Wednesday, July 22, 2015

Taking the restlessness out of rest days

I used to love rest days.  Now I feel restless and lazy.  I have been trying to use rest days to get active in other ways - kind of like cross training but less intense.  Today the boys and I popped up to Crested Butte with Axe and went for a 4 mile hike before hitting the park for a picnic lunch.  I love getting the boys outside and moving and enjoy sharing the experience with them.  

The wildflowers are on the tail end of their bloom so we chose a spot with plenty of wildflowers, mountain views, and a river.

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