I used to love rest days. Now I feel restless and lazy. I have been trying to use rest days to get active in other ways - kind of like cross training but less intense. Today the boys and I popped up to Crested Butte with Axe and went for a 4 mile hike before hitting the park for a picnic lunch. I love getting the boys outside and moving and enjoy sharing the experience with them.
The wildflowers are on the tail end of their bloom so we chose a spot with plenty of wildflowers, mountain views, and a river.